High School
Competitive group with individual goals to take their game to the next level. Mobility, Longevity, Agility. Speed. Strength.
Mon-Thurs 4pm, Mon &Wed 12pm, Sat 11am
High School ONLY. $199 per monthly
Middle School
Mobility, Agility, Plyo, Quick reaction, Speed, and Intro to weights.
$199 per monthly.
Elementary School
Sports performance training in a fun and competitive environment. Progress reports. Purpose driven.
10 week camp : $450
Tues & Thurs 5pm ,
Mon & Wed 11am, 5:30pm ,
Sat 10am
Girls Athletic Group Training
Schedule Coming Soon!
Semi Private Training
Sport specific training at its highest level with a competitive edge. 4-6 athletes.
$350 per monthly x2 sessions per week.
1 on 1 Private Training
Athletes returning from physical therapy or high level athletes during in/off season. same programs I would use with my professional athletes. Per monthly athletes can bring 1 additional athlete to sessions .
$150 Single session.
$1000 per month, 2 sessions per week
$1500 Per month,3 sessions per week.
Team Training
Stay steps ahead of your competition. faster and stronger as a team. Chemistry is valuable in a team setting. teams are built from the sweat, pain and gains through lessons from losses and mistakes, eventually molded into dedication preparation hard work and victory mentally and physically.
Very competitive setting.
Contact for pricing and scheduling
Wentzville Wrestling Federation
10 Week Athletic Performance Training.
June 3rd-Aug 8th
This Program is designed for the athletes with the hardest work ethic and biggest goals.
8U/10U : Mon./Wed. 8am, 6pm
Make up: Sat. 8:30am
12U/14U: 8:30 am, 6:30pm
Makeup: Sat. 9am