High School

Competitive group with individual goals to take their game to the next level. Mobility, Longevity, Agility. Speed. Strength.

Mon-Thurs 4pm, Mon &Wed 12pm, Sat 11am

High School ONLY. $199 per monthly

Middle School

Mobility, Agility, Plyo, Quick reaction, Speed, and Intro to weights.

$199 per monthly.

Elementary School

Sports performance training in a fun and competitive environment. Progress reports. Purpose driven.

10 week camp : $450

Tues & Thurs 5pm ,

Mon & Wed 11am, 5:30pm ,

Sat 10am

Girls Athletic Group Training

Schedule Coming Soon!

Semi Private Training

Sport specific training at its highest level with a competitive edge. 4-6 athletes.

$350 per monthly x2 sessions per week.

1 on 1 Private Training

Athletes returning from physical therapy or high level athletes during in/off season. same programs I would use with my professional athletes. Per monthly athletes can bring 1 additional athlete to sessions .

$150 Single session.

$1000 per month, 2 sessions per week

$1500 Per month,3 sessions per week.

Team Training

Stay steps ahead of your competition. faster and stronger as a team. Chemistry is valuable in a team setting. teams are built from the sweat, pain and gains through lessons from losses and mistakes, eventually molded into dedication preparation hard work and victory mentally and physically.

Very competitive setting.

Contact for pricing and scheduling

Wentzville Wrestling Federation

10 Week Athletic Performance Training.

June 3rd-Aug 8th

This Program is designed for the athletes with the hardest work ethic and biggest goals.

8U/10U : Mon./Wed. 8am, 6pm

Make up: Sat. 8:30am

12U/14U: 8:30 am, 6:30pm

Makeup: Sat. 9am