High School

Middle School

Middle School Summer Camp

June 2nd-Aug. 2nd

M/W 11am, 4:30pm. Sat. 11am

Sports performance training in a fun and competitive environment. Progress reports. Purpose driven.

Elementary School

Girls Athletic Group Training

Schedule Coming Soon!

Semi - Private Training

Sport specific training at its highest level with a competitive edge. 4-6 athletes.

$350 per monthly x2 sessions per week.

1 on 1

Private Training

Athletes returning from physical therapy or high level athletes during in/off season. Same programs I would use with my professional athletes.

$150 Single session.

$1000 per month, 2 sessions per week

$1500 Per month,3 sessions per week.

Team Training

Stay steps ahead of your competition. faster and stronger as a team. Chemistry is valuable in a team setting. teams are built from the sweat, pain and gains through lessons from losses and mistakes, eventually molded into dedication preparation hard work and victory mentally and physically.

Very competitive setting.

Contact for pricing and scheduling

Hello, World!

Wentzville Wrestling Federation

Elementary Camp 1st-2nd grade

Speed-Agility-Plyo-Stability-Confidence-Repetition

Thurs 4:45pm & Sat 9:15 am

Crossfire Volleyball

9 Week Camp

June 2nd - Aug. 2nd

This Program is designed for the athletes with the hardest work ethic and biggest goals.

8-11 yr olds :

M/W 8:30 am, 6:15pm. Sat: 8:30 am

12-14 yr olds:

M/W 8am, 6pm. Sat. 8am